We explore the pitfalls of trendy diets for tactical groups, emphasizing the importance of fueling both physical and mental performance. Avoid deficiencies that could hinder your success on game day—balance is key for peak health and performance. #DietRisks #PerformanceNutrition #MentalPerformance #TacticalFitness #HealthyEating #NutritionMatters #AthleteCare #GameDayReady #FoodForPerformance #PreventDeficiencies