April 25, 2025
Enhancing Firefighter Wellness: An Insider’s Perspective with Brenda Superko
All Clear - A Firefighter Wellness Podcast
All Clear is a podcast that looks at the perils of modern firefighters, especially the physical and mental strains we face. Our goal is to help firefighters ignite The Fire Within and to build the best version of themselves as firefighters. Our conversations are real, sometimes raw but a...
The player is loading ...
New to All Clear - A Firefighter Wellness Podcast?
Here are some great episodes to start with. Or, check out episodes by topic.
Feb. 9, 2023
Special Episode - PFAS in Firefigher Turnout Gear
This is a recorded session from the 2023 North Carolina Association Of Fire Chiefs Midwinter Conference. This was a special session hosted by the NC Firefighter Cancer Alliance. The session is being taught by Dr. Bryan Ormo...
Feb. 17, 2023
Here We Go
Here is the first episode!! Take a minuet to meet us, hear one of our stories and find out where this ship is headed. I appreciate you taking out time to listen. We can only do this with your support. Please subscribe, lea...
June 2, 2023
How Do You Help A Firefighter & What is the Fire Within
We continue our discussion about who we are and what is our philosophy about firefighter wellness. Also we discuss our upcoming Fire Within Program. Also be prepared for a Dad Joke! I appreciate you taking out time to liste...
June 9, 2023
The Power of Debriefing After An Incident
We will discuss the power and value of conducting a proper debriefing and how it can impact the overall outcomes for firefighters. This discussion will be lead by Eric and several practical tips will be given. And as an ad...
June 20, 2023
Importance Of Firefighter Physicals and Screenings with SelectWell
This is a special interview with 2 representatives from SelectWell from the recent NCAFC conference in Wilmington NC. The audio is a bit off due to the conference environment but the info is priceless. I encourage you to lo...
June 23, 2023
Old Timey EMS & Lessons Learned With Guest Ed McGaha
It is time for our first guest! Today we sit down with Ed McGaha former ambulance driver and story teller. By listening to his experiences from working in the 1960's you will not only learn how far we have come but you will...
Join Our Battalion! Get Updates Our Special Report "Firefighters & Health - 10 Action Steps To Protect Your Life"
Join our ranks and get updates on new episodes and exclusive articles on firefighter wellness.
Listen On
Support On
Recent Blog Posts
April 11, 2025
A Firefighters Guide To Nootropic Supplements
About the Host
Travis McGaha
Host of All Clear Firefighter Wellness / Executive Board Member North Carolina Firefighter Cancer & Wellness Alliance
Travis McGaha is the host of All Clear, a podcast dedicated to helping firefighters build stronger bodies, sharper minds, and healthier careers. With over 15 years of experience in the fire service, Travis brings a deep understanding of the physical, mental, and emotional challenges that firefighters face throughout their careers.
As a leader within the North Carolina Firefighter Cancer & Wellness Alliance, Travis is committed to advancing firefighter health through education, prevention, and honest conversation. His mission is simple: empower firefighters to ignite the fire within and become the most resilient version of themselves.
Through compelling interviews, practical wellness insights, and real talk about the issues that matter most, Travis uses All Clear as a platform to support those who serve. Whether the topic is cancer prevention, mental fitness, nutrition, strength, or the unseen stressors of the job, he ensures every episode delivers something firefighters can use in their daily lives.
Driven, authentic, and fiercely dedicated to firefighter wellness, Travis McGaha is helping shape a healthier future for the fire service — one conversation at a time.
Sponsors
