We explore the vital signs of mental health crises that first responders may face while deployed in disaster zones. Understanding these warning signs is crucial for our well-being and that of our colleagues. Let's ensure we're all supported when it matters most. #MentalHealthAwareness #FirstResponders #EmergencyServices #CrisisSupport #DisasterRelief #Wellbeing #MentalWellness #StressManagement #RescueWorkers #TeamSupport